Achilles Tendonitis: Understanding the Pain, Causes, and Effective Treatment Options
Achilles tendonitis is a common condition that causes pain and inflammation in the Achilles tendon, the large tendon that connects your calf muscle to your heel bone. This tendon plays a vital role in activities like walking, running, and jumping. When it becomes inflamed, even simple movements can become difficult and painful. Understanding the Achilles … Read more